Recently, I was at a market, and I got chatting with one of the vendors next to me. She was new to oils, having been given a set and had no idea what to do with them. As we began chatting, I realized how many times I have had this conversation with others. So, if you’re new to essential...
Embrace Autumn’s Aura: Aromatherapy Secrets for Fall Self-Care Bliss As the leaves change and the air turns crisp, it’s the perfect time to explore the fragrant world of aromatherapy. In today’s blog post, we’ll unlock the secrets behind using scents to uplift your mind, invigorate your body, and soothe your spirit during this cozy and vibrant season. Amid pumpkin...
Creating balance and comfort in your home. Setting the mood and creating the environment in your home, to suit how you are feeling can be a valuable benefit to supporting your wellbeing. It’s a way to foster a safe, comfortable space that will allow you to unwind (or recharge) in a meaningful way. So what are some of the...
The Guide to Aromatherapy Diffusers “Nothing is more memorable than a smell. One scent can be unexpected, momentary, and fleeting, yet conjure up a childhood summer beside a lake in the mountains. “ -Diane Ackerman Aroma is such an important part of our lives. Whether we recognize it or not, a scent can profoundly affect our mood....
The Power of Breathing “Smell is a potent wizard that transports you across thousands of miles and all the years you have lived.” ...
Naturally, Boost Energy Levels & Enhance your Focus Does wintertime make you out of sorts, lack motivation, and feel unfocused? Try these refreshing, energizing, and uplifting aromas that help bring balance back and help you get back on track. Living in Wisconsin, I struggle to stay motivated with less sunshine and outdoor activities. This time of year can...